WHOOP has unveiled its latest wearables—the WHOOP 5.0 and WHOOP MG—marking a significant leap in personal health tracking. These devices boast a 14-day battery life, enhanced sensors, and a suite of new health metrics, aiming to cater to both fitness enthusiasts and those seeking medical-grade insights.
Extended Battery Life and Enhanced Design
Both WHOOP 5.0 and WHOOP MG offer an impressive 14-day battery life, a substantial improvement over the previous model’s 4-5 days. This is achieved through a 60% faster processor and sensors that capture data 26 times per second, all within a design that’s 7% smaller than its predecessor. For those needing even more longevity, an optional Wireless PowerPack extends usage up to 30 days without recharging.
WHOOP 5.0: Advanced Health Tracking
The WHOOP 5.0 is designed for users seeking comprehensive health and fitness insights. Key features include:
- Healthspan Metric: Calculates a “WHOOP Age” by analyzing nine biomarkers, offering insights into physiological aging.
- Enhanced Sleep Tracking: Provides detailed analysis of sleep stages, disturbances, and consistency, along with personalized bedtime recommendations.
- Haptic Alarms: Gently wakes users during optimal sleep stages to reduce grogginess.
- Women’s Health Insights: Tracks hormonal fluctuations during menstruation, pregnancy, and perimenopause, offering tailored guidance on recovery and performance.
WHOOP MG: Medical-Grade Monitoring
The WHOOP MG model introduces features aimed at users requiring deeper health monitoring:
- FDA-Cleared ECG: Allows on-demand electrocardiogram readings to detect atrial fibrillation and other irregularities.
- Blood Pressure Insights: Provides daily blood pressure estimates after a one-time calibration with a traditional cuff.
- Advanced Labs (Coming Soon): A forthcoming feature enabling users to receive clinician-reviewed blood test results within the WHOOP app.
New Subscription Tiers
WHOOP has introduced three membership plans to accommodate varying user needs:
- WHOOP One ($199/year): Includes the WHOOP 5.0 device, wired charger, and access to basic fitness tracking and AI coaching.
- WHOOP Peak ($239/year): Adds Healthspan metrics, stress tracking, a wireless charger, and a comprehensive health dashboard.
- WHOOP Life ($359/year): Offers the WHOOP MG device, ECG capabilities, blood pressure insights, and all features from the Peak plan.
Personalized Health Insights
Both devices aim to provide users with actionable health data:
- Strain and Recovery Metrics: Help users understand the impact of daily activities and optimize training.
- VO2 Max and Heart Rate Zones: Offer insights into cardiovascular fitness levels.
- Real-Time Stress Monitoring: Assists in managing daily stressors through continuous tracking.
Availability
The WHOOP 5.0 and WHOOP MG are available for purchase on WHOOP’s official website. Accessories such as SuperKnit Luxe Bands and the Wireless PowerPack are also offered to enhance the user experience.
