Garmin Watch Receives Significant Software Update with 20+ Enhancements

Garmin Watch

Garmin has recently announced a major software update for its popular range of smartwatches, introducing over 20 new features and fixes aimed at enhancing user experience and device functionality. This update spans across various models, including the Fenix 7, Epix, and Instinct 2 series, marking a significant overhaul in Garmin’s approach to wearable technology.

Key Highlights:

  • Introduction of new activities such as Horseback Riding and Breathwork.
  • Enhanced strength functionality with improved workout previews and UI.
  • Added support for Connect IQ System 5, enhancing app compatibility.
  • Improvements in health tracking, including sleep detection and Heart Rate True-Up feature.
  • Various UI enhancements and the addition of new watch face data fields.

Garmin Watch

Detailed Insights into the Update

The update is part of Garmin’s commitment to quarterly feature rollouts, ensuring that users have access to the latest advancements in wearable technology. Among the notable enhancements are improved metrics for activities like bouldering and climbing, the ability to modify settings directly from the Garmin Connect mobile app, and advanced map management features including wifi map downloads.

The Garmin watch update introduces a comprehensive suite of new features and improvements across various models, aimed at enhancing user interface, connectivity, activity tracking, and health monitoring. These include:

  • New activities like Horseback Riding and Breathwork for diverse fitness tracking.
  • Enhanced strength functionality offering an improved workout preview and user interface.
  • Support for Connect IQ System 5, expanding app compatibility and functionality.
  • Advanced health tracking features such as improved sleep detection and the Heart Rate True-Up feature for accurate data across devices.
  • User interface improvements for a more intuitive experience, including new watch face data fields and streamlined navigation.

Enhanced User Experience and Activity Tracking

Garmin’s focus on user feedback has led to significant improvements in the device’s usability and activity tracking capabilities. The update introduces new data fields for watch faces, better management of smart notifications, and the ability to update preloaded maps. For golf enthusiasts, there’s an up Garmin Watch record activity setting, while adventurers will appreciate the new Adventure Race and Fish activities.

Health and Fitness Enhancements

Significant improvements have been made to health and fitness tracking, including the addition of Stamina fields to the Adventure Racing activity and a comprehensive Garmin Watch of the Strength functionality. This includes a more detailed workout preview and an improved user interface for both free mode and planned workouts.

UI and Connectivity Improvements

The update brings several UI enhancements, improving the overall user experience. Users can now access action menus with a touchscreen tap and enjoy a more intuitive map UI. Connectivity features have also been improved, with updates to the Shimano Di2 support and enhancements in sleep detection and the Health Snapshot feature.

This major update from Garmin is a clear indication of the company’s dedication to refining and expanding the capabilities of its wearable devices. By focusing on user feedback and incorporating a wide range of new features and fixes, Garmin is not only enhancing the functionality of its watches but also significantly improving the user experience. This update underscores Garmin’s commitment to innovation and its role as a leader in the wearable technology market.

About the author


Joshua Bartholomew

A casual guy with no definite plans for the day, he enjoys life to the fullest. A tech geek and coder, he also likes to hack apart hardware. He has a big passion for Linux, open source, gaming and blogging. He believes that the world is an awesome place and we're here to enjoy it! He's currently the youngest member of the team. You can contact him at