As technology is getting more advanced, we better get used to its everyday use. We don’t notice but we use technology everywhere, at work, at home, while training, even when we are sleeping. In this day and age, technology makes life so easier. However, we live in stressful times, with constant pressure from work, processing many things throughout the day, and it is very important for us to stay healthy and calm.
As the fitness trend is getting bigger and bigger, companies started to make technology that will assist the user in living a healthier life. Technology that will analyze your workout performance, keep track of your body weight, muscle mass, heart rate, sleep tracking, blood pressure, calorie intake, and much more. If you want to live a healthier life you should diffidently take advantage of the not-so-new but very useful technology.
Furthermore, we separated some of the best fitness gadgets in 2019. These are some of the great examples of today’s gadget technology making your exercises more fun, and best of all, more efficient.
- Tangram Smart Rope
If you want to give your body a killer cardio workout, you should defiantly use the jumping rope. But did you ever think that even that simple workout can be improved? Well, the tangram smart rope is a high-tech gadget that has LED lights in the middle section, which when you spin it provides you with useful information like jumps, time, calories, and much more. This cardio workout gadget will cost you $60 and it’s pretty cool.
- Ozmo Active Smart Cup Hydration Tracker
As they say, you can take a horse to water, but you can’t force it to drink it. We often forget how important is to stay hydrated through all workout. Basically, with this Smart Cup, you will stay hydrated all the time. It syncs with your phone or smartwatch and notifies you (vibrates) when you should get a sip of water. Also, the water cup is leak-proof and handy to carry around in your gym. It is not cheap ($60) when you consider that is just a cup but it is a great fit for those ones who forget to drink water.
- Upright Go Posture Trainer
Most of the back pains are caused by not sitting properly. If you have an office job, the sitting hours go by, and if you are not sitting in the right position it could cause horrible health issues. UpRight Trainer will inform you for your sitting position through the day, making you realize if you are sitting properly. This gadget is recommended even by physiotherapists and will cost you $80.
- Fitbit Charge 3
If you are a big fan of analyzing your results and optimizing your daily activities in order to live healthier, you must have a fitness tracker. The must-have tracker FitBit 3 is equipped with 24/7 heart rate monitor, calorie tracker to keep up with your goal, sleep tracking (including analyzing movement during sleeping – deep sleep and light sleep) and steps counter. Truly a must-have fitness gadget which costs $150
- Skulpt Performance Training System
Sticking to analyzing data and results, we have the Skulpt. This gadget is designed to measure so much more than the Fitbit tracker. It is an accurate data analyzer for 24 muscle groups all over your body. The Skulpt is probably aimed more for professionals who want to measure their results of building muscle tissue. Skulpt is on sale for around $85.
- Bose SoundSport Free Wireless Headphones
The motivation is everything when it comes to exercising, and the biggest motivator of them all is the music. Music helps you focus on your daily exercises as well as providing entertainment in the gym or while running. So if you are dead serious about your music you must have Bose SoundSport. Incredible sound quality as well as sweat resistant, including different tips that fit perfectly in your ear. With a battery life of five hours and “Find My Buds” feature in case you lose them, makes them your perfect exercise partner. The price for the Bose SoundSport Wireless Headphones is $199.
- Bowflex Selecttech 560 Dumbbells
If you are looking for dumbbells that will fit under your sofa, as well as supporting the right weight for you, look no more because Bowflex Selecttech 560 are here. The huge advantage with these weights is that there is no need for many sets of weights just to suit your need because Selectech weights are adjustable going from 5 to 60 lbs. Followed by the app that is connected to the weights by Bluetooth, you are going to be able to track, sets, reps and record weight between sessions. Price is a little steep, coming at $499.